Change makers master the art of pacing and flex. Where to have it and how much to have. Ensuring momentum can be maintained.
Pace and Flex
read more
From the Blog on pace
Burning Platforms & Burnout
When climbing a mountain, whether that's Everest or Kilimanjaro, climbers are encouraged to rest at at certain altitudes to help their bodies adjust to the decreasing levels of oxygen in the air. One of the benefits of this approach is it helps reduce altitude...