From the Blog on habits

Change is developed daily, not in a day

Many of the sports greats we know have stories of doing extra 'drills' everyday - from shoot hundreds of 3 pointers, to hitting targets in goals, to practicing penalty kicks. Over night business successes are never that, there is always a story of months and years of...

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Building your Courage Muscle

When we encounter people who are brave or courageous, it's easy to think they are somehow different from us, somehow less fearful, less emotional. They are not. Being brave or courageous without fear or anxiety is not brave or courageous, it's neither of those things...

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