From the Blog on confirmation bias

Rigid Frameworks

Rigid Frameworks

One of the ways our brains look to filter everything we experience into the frameworks we understand the world through.

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The 95%

The 95%

Most of us believe we are trustworthy and do what we say we will, however we are uncertain if others are or will. Yet, 95% of people are kind.

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What are we ignoring?

What are we ignoring?

‘100% is easier than 95%’ according to some experts. Other experts advocate for incremental change. Both are true and both are incorrect.

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Auto Hypnosis

Auto Hypnosis

When we change the negative tape, the more our minds seek confirmation of this in our interactions with the world. But it won’t happen overnight.

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Where we choose to look

Where we choose to look

An optimist and a pessimist look at the same glass arriving at different conclusions. At this moment in time, there are positive stories happening too

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Paying Attention

One of my oldest friends is a clown. Yes, an actual clown. He works in hospitals in Toronto with veterans, people with dementia, the elderly and others, it is truly amazing work. In a recent conversation with him, he was telling me the importance of connection, of...

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